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concenteration

This topic has 1 reply, 2 voices, and was last updated 4 years ago by John Moffat.

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June 14, 2021 at 2:11 pm #625254
Frooti
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How to sit with openmind and full focus and patience
June 14, 2021 at 4:16 pm #625263
John Moffat
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Make sure you have had plenty of sleep and so are wide awake; have regular breaks during studying; and make sure you have shut out all distractions.
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